Health Doomscrolling too much? Try these tips to put the phone down and plug into real life Last updated: October 8, 2026 12:13 am By The True Post No Comments Share SHARE NPR Life Kit provides tips to help you reduce your screentime. Source: NPR Health Share This Article Copy Link Print ByThe True PostThe newsroom of The True Post. Leave a Comment Leave a Comment Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.